Delaware Shore offers an indoor league during January and February on Sundays in two divisions: Elementary (usually grades 0 through 3) and Senior with grades 4 and up.
Delaware Shore also offers a summer league during June and July on Monday and Wednesday evenings on turf at Cape Henlopen HS. Again there are two divisions: Elementary (usually grades 0 through 3) and Senior with grades 4 and up.
Go to the registration page and get started by registering. Teams will be formed by the coordinator of the event and the rosters and schedules are usually available two weeks before the start of play.
The rules are the current edition of International Field Hockey (FIH).